Back to Basics
Cranberry juice is great for detoxing – it cleanses the liver and flushes fat from the body. Added bonus – it’s great for breaking up cellulite! I buy unsweetened cranberry juice. The label should have no added ingredients. My favorite brand is Just Cranberry Juice. It is concentrated, so you need to dilute with water & add Stevia to make it sweeter. I mix 4 oz of juice and 28 ounces of water and sip it throughout the day.
About CarolEnsmingerCarol is the Creative Director and Product Developer for Little Choices Matter. Several years ago, she discovered the importance of living a healthier lifestyle by changing her own lifestyle. Carol buys and prepares her food with high quality natural ingredients for herself and her family.
Today, Carol is often researching recipes, ingredients and sharing her knowledge for living a healthy lifestyle. She writes blog posts, creates informative videos and manages the creative production and quality for Little Choices Matter.
