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A Tasty Blend of Spices for Vegetables, Meats, Seafood and Salads! This all-around seasoning brings the flavor of your cooking to life! Use as a dry rub or simply add to meals during cooking. It’s great on vegetables, meats, fish and salads! Ingredients: Garlic, Kosher Salt, Pepper, Paprika, Celery, Onion, Spices (There are no sugars/sweeteners… Read More
3.5 oz Sliced Skinless White Turkey 1-2 tsp Hummus 1/4 slice avocado 1/4 sprouts and/or lettuce 1/2 cup sliced tomatoes 1/4 Tsp Heavenly Ranch Dressing 1 Ezekiel or other sprouted grain tortilla/whole wheat if not available Spread the hummus on the tortilla. Layer the turkey, avocado, sprouts, tomatoes, and sprinkle with ranch dressing. Hummus is… Read More
This pasta dish is packed full of nutrition and has been one of my family favorites! I now make it in a healthy version by using Spelt Pasta. (My favorite brand) Here is an amazing tidbit – A plate full of whole grain spelt pasta can provide as much as half of the USDA recommended guidelines for… Read More
Here at Little Choices Matter we have a strong belief that healthy food should never be bland or unappealing, because food is a vital part of the body’s nutrition supply and we should be able to enjoy making healthy choices! With the weather starting to warm up it won’t be long until most of use… Read More
First, prepare the meat: Take 1 pound of your preferred meat and brown it in MCT oil over low-medium heat until done. In a bowl, stir together 1/4 cup of filtered water with 2 tablespoons of the Three Amigos Mexican Seasoning. Then add the mixture the meat and let simmer until the liquid is absorbed…. Read More
Did you know that protein raises your metabolism? Studies show that protein can increase the burning of calories by up to 25%. So make sure you get in your protein! Chicken is an excellent source of protein. It takes more energy for your body to digest protein and that extra energy burns more calories! Here is a… Read More
This easy roasted chicken dish will look and smell like you spent hours preparing! Use different vegetables for a variety depending on your family’s tastes or what you have in the fridge! I love to add sweet potatoes, green beans, corn zucchini, etc. Add a side salad to make this dinner a complete healthy meal…. Read More
Have a craving for pizza on a hot summer day? This pizza is just bursting with summer flavors! It’s loaded with healthy items such as basil, pine nuts, spinach, tomatoes, and just about anything else you might want to add on! It’s a perfect recipe with healthy foods straight from your summer garden. I usually make… Read More
This recipe has been a family favorite for many years. It’s loaded with good fats and healthy whole grain pasta. Can’t get much better than that! If you like an extra bite to your dishes, consider doing the Rotel tomatoes, and if you like it not so hot, you can use just a regular can… Read More
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