Salad Dressings
Creamy and Healthy Avocado Dressing
Tired of the same salad dressings? Avocados are a great addition into your diet if you are trying to lose some weight.
Read MoreSunflower Oil: An Important Healthy Fat
Sunflower Oil: an anti-inflammatory, antioxidant, and skin-nourishing oil which also contains heart-healthy effects.
Read MoreLow Carb Avocado & Strawberry Spinach Salad
I’ve made this “traditional” spinach salad many times but now I have a new trick to save time and increase healthy benefits!
Read MoreThe Amazing Health Benefits of this Salad Dressing
Drizzle some salad dressing with high oleic sunflower oil over your greens. So many amazing health benefits!
Read MoreClean out Your Liver with this Sassy Salad
Cabbage is not only a very healthy liver-cleansing vegetable, cabbage takes longer to digest and keep you fuller longer. Cabbage contains lecithin which is important in cleaning the liver (our best detoxing and fat-burning organ!) and it intervenes with the body’s ability to form fat deposits. Sassy Cabbage Detox Salad1 cabbage, sliced/chopped1/2 onion, chopped1/2 red…
Read MoreSuper Simple Low Carb Keto Tomato Cucumber Salad
The farmer’s markets are overflowing with juicy garden fresh veggies, so I made a big bowl of cucumber tomato salad. So simple, refreshing and very tasty! This salad is perfect for a casual dinner or feeding a crowd at a party. Tomato Cucumber Salad 5 large tomatoes quartered 1 English cucumber, sliced 1/2 large red onion, sliced For the…
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