Back to Basics
Are you ready for summer? Ready to hit the beach or pool in your bathing suit? Or do you stay away from bathing suits because of cellulite? Cellulite is the bane of every woman’s quest for perfect skin. Even women who are lucky enough to never have problems with dryness, oily skin, or acne are… Read More
Coconut kind of stands on its own in our food guide because it is different than other foods and reacts differently in our bodies. It is such a wonderful and healthy food so it deserves to have it’s own category! Technically, it is a fat because it comes from a nut and nuts are a… Read More
Our ancient ancestors spent their days hunting deer and gathering berries in the forests. Today, our idea of “hunting and gathering” involves driving to the nearest pizzeria or drive-thru. There are a number of proponents who support a more natural diet that harkens back to a simpler time – before fried foods, microwavable conveniences, and… Read More
Everyone knows it’s important to eat healthy to have a healthy body, but many people forget this when it comes to their skin. The fact is, it’s just as important to eat well for your skin as it is for the rest of your body. There are even certain specific foods that you can eat… Read More
Lemon is a powerful fruit that has limitless uses. It’s used in many things including cleaning products skin care products, and lots more. Lemon contains vitamin C which is great for your skin and body. We use moisturizers for our skin that contain lemon to make it look healthy and glowing. But moisturizers contain other… Read More
The “Super Apple” Is The Latest Buzz In Skin Care More than 100 beauty firms in Europe, Asia and America have added apple stem cells to their products, which they say is an “exciting anti-aging breakthrough.” Gwenyth Paltrow, Julianne Moore, Helen Mirren and Jennifer Lopez have all touted the benefits of this “super apple.” First… Read More
